
I channel words, ideas, and energy to create transformative change.

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Twice a month, I share provocative ideas about creativity, culture, and consciousness. Many subscribers tell me it's one of the only newsletters they actually open and enjoy. ✨
KILN: A sacred space for creative transformation
KILN is a catalyst, a container, and a community for conscious creators who want to reconnect with the work that matters most. Through co-creation sessions, alchemy coaching, and creative self-reflection, KILN will create a transformative space for you to nurture your creative spirit — whether that’s moving a big new project or idea forward, finding your way through an important life transition, overcoming a long-standing energetic block, or reconnecting to the essence of your purpose or creative practice.

RESET
A cosmic tune-up for your workday.
RESET is an intensive 4-week course on "heart-focused productivity" that teaches you how to work in a way that is intentional, energizing, and inspiring.
I am offering a special, limited-time $60 off discount on my RESET course for Fall. Enter your email below to opt into a mini-podcast and newsletter series to learn more about RESET and get the discount! ✨
TENDER DISCIPLINE
A radical new way to motivate yourself.
Tender Discipline is a 6-week journey into cultivating tenderness that radically reimagines the tools & ideas we use to get motivated and accomplish our goals.

Since 2017, I have been sharing provocative ideas about productivity, creativity, and healing on my podcast Hurry Slowly. Through interviews and personal reflections, I explore how we can effect personal and collective transformation.
Listen to a few of my favorite episodes:
I talk to writer and activist Mia Birdsong about why the ideals of the American Dream are keeping us lonely, isolated, and disconnected.
A deep conversation about healing, self-transformation, and how to unpack the neurotic stories we tell ourselves about who we are.
Activist adrienne maree brown on how we define pleasure, the wisdom of the body, and what it looks like when you have “enough.”
How acknowledging that transformation is slow and subtle — not dramatic and overnight — will help you be kinder to yourself.
